Our Sacred Forest

Our Sacred Forest

“Be like this tree. Each seed you plant in a healing, in a class, in the simple actions of your life, is a gift that will grow into another fabulous tree. And that tree will share its seeds as well. This is how the Sacred Forest will grow.” Your Free Gift, Sacred Roots: Journey to your Ancestral Tree.

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Connected Flow Meditation

Connected Flow Meditation

I use an energy in my equine body work that I call Connected Flow. This is the power of the creative life force present in the world around us. When I work on horses I merge with my ancestral tree, and I see its branches and leaves caressing the horse, while its deep roots clear and empower the horse, and me. I also connect to the energy of the ocean as its gentle waves roll up onto the sand, absorb, and then wash back to sea. This post has a recorded meditation you can use to merge with the Connected Flow.

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